Private Chef & Meal Prep
Convenience. Comfort. Flavour. Save time & money.
Whether you're juggling busy schedules, craving stress-free dinners, or looking to bring more balance and joy into your home, Foodie By Katia brings globally inspired meals and warm, thoughtful service straight to your kitchen. Katia’s private chef and in-home meal prep experience blends restaurant-quality cooking with her signature vibrant flair—helping you save time, reduce food waste, stretch your budget, and enjoy delicious meals without the planning, shopping, or cleanup. It’s convenience, comfort, and flavor—so you can spend less time worrying about “what’s for dinner” and more time with the people you love.
Meal Prepping Service: Healthy, Pre-Planned Meals
Your Week, Made Deliciously Simple.
Our in-home meal prepping service is designed to bring convenience, balance, and incredible flavor straight to your kitchen. Enjoy fresh, healthy meals prepared by Katia—saving you time, money, and stress while giving you more precious moments with your family.
What’s Included
✔ 6 Hours of Personalized In-Home Meal Prep: Katia comes to your home and prepares a week’s worth of delicious, ready-to-eat meals tailored to your preferences and lifestyle needs.
✔ Customizable Weekly Menu. Choose from our curated menu selections:
-
4 Proteins
-
2 Sides
-
3 Veggies
This combination yields approximately 40 meals, all portioned, labeled, and stored for easy grab-and-go convenience.
Fresh, Flavorful, and Family-Friendly. Meals are designed to be balanced, wholesome, and bursting with bold, globally inspired flavors. Perfect for busy families, professionals, or anyone looking to simplify their week.
Pricing
Service Fee:
$300 + HST
Includes planning, meal prep, in-home cooking, labeling, and organization (groceries to be purchased separately).
Groceries:
Once you choose your meals, a complete shopping list is available so you can get the groceries. Don’t want to shop? Let us handle it. $75 for full grocery shopping service (plus the cost of groceries).
What You Save
-
Time — No more planning, prepping, or cooking during the week.
-
Money — Reduce takeout, impulse buying, and food waste.
-
Stress — Skip the daily “What’s for dinner?” decision.
-
Energy — Spend more quality time with your family.
Perfect For
-
Busy families
-
Professionals with demanding schedules
-
New parents
-
Health-focused households
-
Anyone wanting delicious, stress-free meals every week
Book Your Consultation
Fill out the form to provide us with all the details we need to create a customized meal plan just for you. Once you submit the form, Katia will contact you within 24-48 hours for a consultation to finalize your meal plan and schedule your service.
Menu
Choose your weekly lineup by selecting 4 proteins, 2 sides, and 3 veggies from our menu. Each item includes a downloadable grocery list so you can shop with ease—or skip the store entirely and let us handle the shopping for a $75 service fee plus the cost of groceries. Katia then comes to your home for a personalized 6-hour cooking session, preparing and portioning approximately 40 fresh, flavorful meals for your week.
Proteins
Select 4 protein choices
(click on each item for a complete grocery list)
Veggies
Select 3 veggie choices
Broccoli
Bell Peppers
Asparagus
Mixed Veggies
Green Bean
Teen Carrot
Sweet Potato
Peas
Corn
Kale
Cabbage
Cauliflower
Sides
Select 2 sides
Rice
Black Bean
Pinto Bean
Lentil
Mashed Potato
Quinoa
Policies
Making every detail easy, transparent, and stress-free.
Just like our food, our policies are crafted with care. They’re here to keep everything smooth, organized, and full of good vibes from start to finish. Clear expectations mean more time for creativity, connection, and unforgettable flavor, exactly what Foodie By Katia is all about.
Pre-appointment details
To ensure the best service, please finalize all event details before our consultation. Be prepared to discuss your vision, specific requests, and any necessary access or setup information for your venue.
Cancellation policies
Cancellations must be made at least 15 days prior to the event date to receive a full refund of any deposits. Cancellations made within 15 days of the event will forfeit the deposit.
Payment policies
A non-refundable deposit is required to secure your booking date. The remaining balance is due 7 days before the event. Payment can be made via credit card, bank transfer, or other agreed-upon methods.